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Is it Okay to Eat Popcorn Every Day?

If you made it at home, it’s way better for you than microwave or theater popcorn. The aroma and popcorn are very healthy on their own. After all, it contains a lot of biologically active substances. The main one is a polyphenol, which prevents the development of heart disease and cancer. Popcorn also has several powerful antioxidants that help remove free radicals (substances that destroy cells and tissues) from the body.

Such a product is high in carbohydrates, protein, fiber, and even vitamins like B1 and B2. It accelerates metabolic processes in the body, prevents the deposition of fat, and perfectly interrupts the feeling of hunger. Popcorn also removes carcinogens and helps cleanse the intestines.

At Kettle Heroes, we strive to offer customers young and old the best artisan popcorn, kettle corn, and lemonade in the Southwest. That means using only all-natural, gluten-free, nut-free, and kosher certified ingredients in all of our recipes. More importantly, we endeavor to be great human beings by following what we call, the Kettle Heroes’ creed.


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