If you want to make healthy popcorn, plain, air-popped popcorn is a great option. Sprinkle a pinch of salt, cocoa powder, chili flakes, or cinnamon over your popcorn to add flavor without adding sugar or fat.
Another healthy preparation option would be making popcorn on the stovetop using coconut, avocado, walnut, or extra virgin olive oil. If you want to make healthy popcorn or include popcorn in your weight loss plan, avoid kettle corn, butter, and microwave popcorn in favor of lighter and healthier toppings.
If you want to make healthy popcorn, avoid kettle corn, butter, and microwave popcorn in favor of lighter and healthier toppings.
